Flossing is an often-dreaded step of an oral health routine, with many people wondering why dentists keep asking them to do it. Simply put, flossing prevents serious medical problems such as Alzheimer’s disease and cardiovascular disease — not to mention severe gum disease.
It only takes an extra minute or two out of your day, and there are several reasons why dentists like Dr. Datta Malyavantham of Ridgetop Dental in Sterling, VA will continue to remind you to floss.
1. Brushing alone only gets half of the plaque off of your teeth
Almost half of the cavity-causing plaque that’s in your mouth is located in hard-to-reach places that a toothbrush alone can’t remove. A lot of plaque is between the teeth, and it builds up over time. As it sits on teeth, it hardens and becomes more difficult to remove or can cause cavities.
2. It prevents bad breath
While you might think that bad breath can be solved by brushing, a lot of the bacteria that causes bad breath is located between the teeth. Removing this bacteria prevents bad breath and preserves gum health.
3. Flossing removes cavity-causing bacteria from hard-to-reach places
Over 500 bacteria species live in the mouth! Before you panic, most of them are harmless in a general sense, but the acids they release when digesting food particles can cause cavities. Bacteria reside on teeth and in places that are difficult to reach like between the teeth, which puts our oral health at risk if left untreated.
4. It reduces your risk of gum disease
In addition to cavities, oral bacteria cause gum disease. What you might notice as a little bleeding can turn into tooth decay and tooth loss without any other visible symptoms. Regularly removing cavity- and gum disease-causing bacteria is a critical step in keeping gum disease from progressing.
5. Flossing saves you money in the long run
Flossing helps save you money by preventing gum disease, cavities, and bad breath — all of which are conditions that might require complex, expensive, and uncomfortable dental procedures. The easiest, cheapest way to prevent oral health problems is with a pack of dental floss, toothpaste, and a toothbrush.
6. Gum disease is directly linked to serious health problems
Your oral health can lead to serious health problems such as Alzheimer’s disease, heart problems, and even psoriasis. An unhealthy mouth can lead to an unhealthy body. The best way to prevent gum disease is by regularly brushing and flossing.
7. Your dentist will be happy
Your hygienist knows when you actually floss and when you don’t! To make sure you score some extra points at your dental visit and avoid the flossing lecture, make sure you clean between your teeth every day. The effects will be noticeable.
Dental Care in Sterling, VA
Dr. Datta is an experienced dentist in Sterling, VA who offers patients affordable, compassionate dental care in a professional and welcoming environment. To schedule an appointment with our office, call (703) 520-7410 or request your appointment online today!